Prenatal Yoga
Prenatal Yoga Saturdays at 11:00am
This popular prenatal yoga class will be taught by Jessie Valentine, a certified yoga instructor, certified prenatal yoga instructor, and registered dietitian with a focus on fertility, prenatal, and postnatal nutrition. She is also a postpartum doula serving new parents in Nassau and Suffolk counties. This class is offered in a series format but you can join at any time. Please visit https://buytickets.at/swellwellnessllc/1564761 to register for classes running through April 26. Visit https://buytickets.at/swellwellnessllc/1659699 to register for the next series running May 3 - June 14. Discount given for full series registration.
Pre-registration required.
Mommy & Me Yoga
Mommy & Me Yoga Sundays and Wednesdays at 11:00am, for Babies newborn to 12 months
Join other Moms and their babies, newborn to approximately 12 months for this sweet class that helps you bond with your baby while making friends. (Note on age range: The class focus is designed with babies in arms or just beginning to crawl. If your little one is slightly older but not yet actively crawling, or is just starting to crawl, and you feel called to attend, you are welcome to join us.)
This class is a gentle practice with a focus on movement with you and your little one. You don't have to worry about "doing it right" or "not being flexible enough". These are never a concern in yoga, let alone Mommy and Me Yoga. We foster an environment where friendships are made, the babies feel safe, and the moms have fun. Nothing but love at Commune.
This class is offered in a series format but you can join at any time. To register for Sunday series or individual class please visit: https://buytickets.at/swellwellnessllc/1663874
To register for Wednesday series or individual class please visit: https://buytickets.at/swellwellnessllc/1670018
A discount is given for full series registration.
Pre-registration required and each class is maximum of 10 moms and babies.