Prenatal Yoga
Prenatal Yoga Saturdays at 11:00am
This popular prenatal yoga class will be taught by Jessie Valentine, a certified yoga instructor, certified prenatal yoga instructor, and registered dietitian with a focus on fertility, prenatal, and postnatal nutrition. She is also a postpartum doula serving new parents in Nassau and Suffolk counties. This class is offered in a series format but you can join at any time. Please visit https://buytickets.at/swellwellnessllc/1492206 to register for full series if available or individual classes.
Pre-registration required.
Mommy & Me Yoga
Mommy & Me Yoga for Babies Up To 18 months
Join other Moms and their babies, up to 18 months old, for this sweet class that helps you bond with your baby while making friends.
Never done yoga before? Don't worry! This class is a gentle practice with a focus on movement with you and your little one. You don't have to worry about "doing it right" or "not being flexible enough". These are never a concern in yoga, let alone Mommy and Me Yoga. We foster an environment where friendships are made, the babies feel safe, and the moms have fun. Nothing but love at Commune.
This class is offered in a series format but you can join at any time. Please visit https://buytickets.at/swellwellnessllc/1505786 to register for full series if available or individual classes.
Pre-registration required.